Being an academic proofreader and former legal document production specialist, it has become evident over the years that many people adopt habits when formatting their Microsoft Word documents that make them structurally insecure, less adaptable, and out of line with what Word is built to do.

In this guide, I’ll offer alternatives to some habitual formatting processes, ultimately saving you time and making your document look the part.

A Word document containing paragraphs without spacing in between.

Many of the screenshots below containnon-printing characters, such as º, •, and ¶. These are useful for seeing where you have pressed Enter, the Spacebar, or Tab, and also show you other pagination controls. you may turn these on and off by clicking the Show/Hide ("¶") icon in the Home tab on the ribbon.

It’s tempting to press Enter twice after the end of a paragraph to create a white space between the sections of text, especially if only pressing it once makes it difficult to see where one paragraph ends and the next one begins.

The Paragraph dialog box launcher in Microsoft Word

However, pressing Enter twice can lead to issues down the line. For example, if you do this at the end of a page, the first line of the next page might not be aligned to the edge of the upper margin, meaning your text begins in different places on each page. Also, if you increase your document’s font size, this double-space will become too large and look untidy.

Instead, use Microsoft Word’s paragraph settings to force the program to create that space for you. Click the icon in the bottom-right corner of the Paragraph group in the Home tab to launch the Paragraph dialog box.

The Paragraph dialog box in Word, with Spacing Before set to 0 pt, Spacing After set to 12 pt, and the OK button highlighted.

Then, in the Indents And Spacing tab, change the Spacing Before to “0 pt,” and the Spacing After to the same size as the font you are using (in our case, size 12, so “12 pt”), before clicking “OK.”

You will then see a space appear after the paragraph, even though you only pressed Enter once.

A Word document containing paragraphs with spacing in between.

Instead of formatting each paragraph’s settings individually,set them all to the same Styleand then amend the Style’s settings.

There may be occasions when you need to have a numbered list with several levels, such as when writing your academic paper, a work contract, or a set of terms and conditions. In this example, we have typed the numbers manually.

A manually created multilevel list in Microsoft Word.

However, if you have to go back and add another section or level later on, you’ll need to update all the numbers you typed manually that fall after that addition. In a lengthy document with lots of headings and numbers, this would take time and is sure to result in error.

Instead, you should useWord’s built-in multilevel list creator. Place your cursor in the first paragraph you want to number, and click the Multilevel List icon in the Paragraph tab on the ribbon.

The multilevel list icon in Microsoft Word selected, with the options available displayed.

You can then click to select one of the preset multilevel list options displayed in the drop-down.

If you click one of the options with Headings included, the levels will work automatically with the Heading Styles you have chosen.

Word’s multilevel lists with headings selected, and the corresponding headings in the Style Gallery highlighted.

Otherwise, to change the level of one of your paragraphs, after assigning the paragraph to be included within that multilevel list by clicking on the paragraph and selecting the same option as earlier, click the Multilevel List icon again, hover over “Change List Level,” and choose the appropriate option.

If the default multilevel list options do not align with what you need in your document, click “Define New Multilevel List” in the Multilevel List drop-down.

Word’s Change List Level option in the multilevel list drop-down menu.

As with pressing Enter twice to create a gap between paragraphs, pressing Enter repeatedly to start a new page can lead toissues down the lineif you add more content to earlier parts of your document or change the font size.

The best way to start a new page is to useWord’s built-in Page Break. Place your cursor where you want the Page Break to go, and in the Layout tab, click Breaks > Page.

Word’s Page Break option in the Layout tab.

A Page Break simply continues your document onto the next page, continuing the formatting and conditions you set for the previous page. If you want to format different pages independently, click Breaks > Next Page in the Layout tab. This will create amore definitive Section Breakinstead.

Once again, this comes down to enabling automation within your Word document, which not only saves time at the point of implementation, but also prevents you from having to make significant amendments to your work later on.

Headings in a Word document, each assigned to different Heading Styles

Tables of contents are recommended for long, formal documents, as they enable the reader to navigate your work more easily without having to scroll or flick through the many pages to find what they’re looking for. However, if you type the table of contents manually, adding or removing content later on would result in you having to go back and update your page numbers.

Before you add your automated table of contents, ensure all the titles in your document are assigned to a Heading Style. This is because Word creates the automatic table of contents by referencing the different Headings in your document.

Then, place your cursor where you want the table of contents to go in your document (ideally towards the start), and click “Table Of Contents” in the Referencing tab.

you may either choose from the available options, or click “Custom Table Of Contents” in the drop-down to customize your table of contents.

For example, you might want to (1) change how many Heading levels you want to display, (2) use a different tab leader, or (3) use hyperlinks instead of page numbers.

Whichever option you choose, you’ll end up with an automatic table of contents, which you can update at any time by right-clicking anywhere on the table, selecting “Update Field,” and clicking “Update Entire Table” or “Update Page Numbers.”

Add a Page Break or Section Break after your table of contents—they should always be placed on their own page.

Having a line of text underneath your images adds context for the reader. However, if you type the caption using the Normal Style, there’s no guarantee it will stay directly underneath your picture if it’s at the end of a page (it might roll onto the next page). This is why you should use Word’s caption tool instead. Another reason for using formatted captions is that you’re able to create a table of captions—similar to a table of contents but just for the images in your document—which is useful if your images are diagrams in a formal document.

To add a caption, right-click the relevant image, and click “Insert Caption.”

you may then add your caption, change the label, decide where to place the caption (below is always better), and adjust some other settings if necessary.

This caption will automatically be created using Word’s Caption Style, meaning if you add more captions, they will number automatically (Figure 1, Figure 2, etc.)

It might be tempting to add differently colored rows and varied formatting to your tables, but this can lead to inconsistencies and also cause your Word document to slow considerably. Even though Excel is much better for creating tables, which you can copy and paste into Word, if you make a table directly within your Word document, use Word’s preset table formatting styles.

Click anywhere in your table, and in the Table Design tab, click the “Table Styles” drop-down arrow.

Choose from the many options available, being sure to select a style that will suit all the types of tables you might use in the document.

Better still, you can right-click any of the designs in the Table Styles Gallery to make it the default table style. This means that any subsequent tables you add will be laid out in the same way.

Finally, I’d suggest youdefine how your table will behave when it splits over two or more pages, ensuring it remains easy to read and properly formatted.

As well as using the best formatting options in Microsoft Word, make sure you’reavoiding some other common mistakesthat can cause problems and slow your workflow.